Welcome to Tina Workman Wellness! This website is a place where you will find all things TINA.
Travel. Inspiration. Nutrition. Activity.
As a health and wellness consultant I help people create a vision for how they want to look and feel and assist them in the execution. I strongly emphasize the importance of positive self talk and patience through the process. I work with people who are ready to take their health and lives to the next level.
I am a Certified Holistic Health Coach through the Institute for Integrative Nutrition and an ISSA Certified Personal Trainer with a B.S. in Exercise Science from Salem State University. And now that the credentials are out of the way…..
I have been in the gym since I was about 14, when my father hired my first personal trainer. This trainer challenged, encouraged, and helped me build confidence which developed my great love for movement. Since then, through all the crazy ups and downs of life I have been constantly learning and honing my skills as an expert in the realm of fitness, nutrition, mindfulness and self improvement.
I have an immense passion for motivating and inspiring people to level up in all areas of their life, not only health, health just happens to be where I believe the catalyst for real change begins.
If you are ready to level up, let’s do it!